Healthy Menu by Nutricenter

New delicious and healthy suggestions for salads, soups, smoothies, wraps in collaboration with Clinical Dietitian Gregory Valia

  • VITAMIN C BOOST SALAD
    8.20

    Salad Rich in vitamin C, omega-3 fatty acids
    Orange-walnut-smoked salmon salad, mini corn, honey mustard
    Calories / portion .... 380 kcal Fat .... 26.9 g | Carbohydrates ... 26.1 g Sugars .... 19.6 g | Proteins .... 20 g

  • SUPER VITAMIN K VEGAN SALAD
    7.80

    Salad with fresh red cabbage, carrot, quinoa, cranberries, cashews, green apple, dressing sweet chili
    Calories ..... 368 kcal | Fat ..... 19.2 g | Carbohydrates ... 43.1 g Sugars ..... 18.1 g | Proteins .... 12.8g

  • TURKEY, WITH BLUE CHEESE LIGHT AND BAKED PEAR
    7.20

    Salad Rich in Vitamin C, omega-3 fatty acids
    Salad rich in B vitamins, Antioxidants (β-carotene, vitamin C) & fiber
    Calories ..... 340 kcal | Fat ..... 8.7 g | Carbohydrates ..... 43.4 g Sugars .... 14.6 g | Proteins ..... 28 g

  • POWER LENTILS SALAD
    8.20

    Lentil salad, Smoked trout, fennel, carrot, quinoa, chopped onion, lime
    Calories / 100 g ..... 450 kcal Fat .... 9.3 g | Carbohydrates ..... 84.5 g Sugars .... 13.5 g | Proteins .... 40.2 g

  • VEGETABLE VELOUTE SOUP
    5.80

    Soup rich in vitamin A, potassium, calcium and folic acid
    Calories / 600 g ...... 450 kcal Fat ...... 19 g | Carbohydrates ....... 53.8 g | Sugars ..... 14.8 g | Proteins .... 22.8 g

  • GINGER PUMKIN SOUP WITH KATIKI CHEESE
    6.50

    Soup rich in vitamins C, A and folic acid
    Calories / 600 g ..... 305 kcal Fat .... 14.9 g | Carbohydrates .... 35.2 g Sugars .... 8.1 g | Proteins ..... 10.2 g

  • SMOOTHIES ANTIOX GINGER Χ HONEY WITH NO SUGAR
    3.70

    Smoothie rich in antioxidants (vitamin C) and fiber
    Calories / smoothie .... 88 kcal | Fat .... 0 g | Carbohydrates ..... 21.7 g | Sugars ..... 12.8 g | Proteins .... 0.7 g

  • WRAP TURKEY MUSHROOM
    4.50

    Wrap containing large amounts of B vitamins (B2, B3, B6, B12)
    Wrap with light cream, yellow light cheese, roast turkey, roasted mushrooms, pepper, cucumber, carrot
    Calories / wrap .... 300 kcal | Fat ..... 8.2 g | Carbohydrates .... 35.4 g | Sugars ..... 2.9 g | Proteins .... 21 g

Coffee

HOT

S:Single, M:Double, L:Triple
  • Espresso
    1.00S 1.50M 2.00L
  • Cappuccino
    1.70S 2.20M 2.70L
  • Americano
    1.50S 2.00M 2.50L
  • Latte
    1.70S 2.20M 2.70L
  • Milk Chocolate
    1.90S 2.40M 2.90L
    or bitter

COLD

S:Single, M:Double, L:Triple
  • Latte
    2.00S 2.50M 3.00L
  • Freddo Espresso
    1.80S 2.30M 2.80L
  • Freddo Cappuccino
    2.00S 2.50M 3.00L
  • Chocolate
    2.00S 2.50M 3.00L

Franchise